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Fruit And Capsicum Kachumber

Fruits and vegetables tug of war for the attention on the palate. This recipe is from FoodFood TV channel

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Fruit And Capsicum Kachumber
Main Ingredients Apple, Oranges
Cuisine Fusion
Course Salads
Prep Time 16-20 minutes
Cook time 0-5 minutes
Serve 4
Taste Tangy
Level of Cooking Easy
Others Veg
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Ingredients list for Fruit And Capsicum Kachumber

  • 2 medium Apple
  • 2 medium Oranges
  • 12-15 Green grapes,halved and seeded
  • 12-15 Black grapes,halved and seeded
  • 1 medium Green capsicums,cut into strips
  • 1 medium Cucumber,thinly sliced
  • 2 medium Tomato,seeded, thin strips
  • 2 tablespoons Lemon juice
  • 2 Spring onions,sliced thinly
  • 2 Green chilli,chopped
  • to taste Salt
  • 1 1/2 teaspoon Chaat masala
  • 1 tablespoon Extra virgin olive oil

Method

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  1. Sprinkle one tablespoon of lemon juice over the apple slices to prevent discolouration. Peel the oranges and separate the segments.
  2. Remove the seeds and cut each segment in half. Combine the apples, oranges, green grapes, black grapes, green capsicum, cucumber, tomatoes, spring onions and green chillies in a large bowl.
  3. Add salt, chaat masala and mix. Add olive oil and mix. Serve chilled.

Nutrition Info

Calories 149
Carbohydrates 24.8
Protein 1.5
Fat 4.4
Other Fiber 2.3
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