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Fruit and Vegetable Popsicles

Delicious frozen fruit and veggie pops for summer. This recipe is from FoodFood TV channel

By Sanjeev Kapoor in Recipes Veg
New Update
Fruit and Vegetable Popsicles
Main IngredientsBananas, Blueberries
CuisineFusion
CourseDesserts
Prep Time3.30-4 hour
Cook time0-5 minutes
Serve4
TasteSweet
Level of CookingEasy
OthersVeg

Ingredients list for Fruit and Vegetable Popsicles

  • 2 Bananas
  • 1/4 cup Blueberries dried
  • 1/4 cup Cranberries dried
  • 2 medium Peaches peeled and roughly chopped
  • 1 cup Apple juice
  • 2 medium Sweet potato boiled, peeled and cut into small cubes
  • 1/2 cup Kale

Method

  1. Peel and put bananas in a blender jar. Add sweet potato, blueberries, cranberries, kale, peaches and apple juice and blend well.
  2. Pour the prepared mixture into popsicle moulds and freeze till set.
  3. Demould and serve immediately.

Nutrition Info

Calories824
Carbohydrates185.4
Protein13.1
Fat3.4
Other FiberFiber- 21.1gm
#Blueberries #Peaches #Sweet potato #Cranberries #Bananas #Apple juice
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