How to make Green Peas And Basil Soup -
Basil leaves add a delightful freshness to this green pea soup.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Frozen Green Peas, Basil
Cuisine : Fusion
Course : Soups
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For more recipes related to Green Peas And Basil Soup checkout Peas and Potato Soup with Salsa. You can also find more Soups recipes like Tomato And Carrot Soup Tom Kha Gai Chicken Wonton Soup-SK Khazana Garlic Spinach And Chickpea Soup
Green Peas And Basil Soup Recipe Card
Hindi: matar
You might be picking out these emerald hued little jewels from your food. But, wait, before you do that anymore! As these are a good source of fibre and potassium, which keeps all of our body cells functioning properly. Just when you thought that green peas are only used to add that extra punch to your savoury dishes, try a rich, creamy matar ki kheer to satiate your sweet buds too!
Prep Time : 11-15 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Green Peas And Basil Soup Recipe
Frozen Green Peas frozen 1 cup
Basil 10-12
Onion 1 medium
Olive oil 2-3 tablespoons
Salt to taste
Black pepper powder to taste
Vegetable stock 2-3 cups
Milk 3/4 cup
Method
Step 1
Slice onion. Heat olive oil in a non-stick pan, add onion and sauté till soft.
Step 2
Add green peas, salt and black pepper powder. Toss to mix and cook for 1 minute. Add vegetable stock and mix. Cook for 2 minutes, switch off heat and set aside to cool to room temperature.
Step 3
Puree pea mixture along with 6-8 basil leaves in a blender. Transfer into non-stick pan and heat. Add milk and mix. Simmer for 2-3 minutes.
Step 4
Finely chop the remaining basil leaves. Pour the soup into serving bowl and garnish with chopped basil leaves. Serve piping hot.
Nutrition Info
Calories : 748 Kcal
Carbohydrates : 18.9 gm
Protein : 52 gm
Fat : 51.3 gm
Other : Phosphorus
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
