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Grilled Chicken And Olive Salad

Grilled chicken breasts and assorted olives with fresh herb and lemon dressing.

New Update
Main Ingredients Chicken breast, Oil
Cuisine British
Course Salads
Prep Time 16-20 minutes
Cook time 6-10 minutes
Serve 4
Taste Tangy
Level of Cooking Easy
Others Non Veg

Ingredients list for Grilled Chicken And Olive Salad

  • 2 Chicken breast
  • 1 tablespoon Oil
  • to taste Salt
  • 1/4 teaspoon Black peppercorns,crushed
  • 5-6 Green olives
  • 5-6 Black olives
  • 5-6 Stuffed olives
  • 1 small bu Lettuce leaves,hand torn
  • For dressing
  • 1 sprig Rosemary,finely chopped
  • 3-4 Fresh basil leaves,finely chopped
  • 2 sprigs Thyme,finely chopped
  • 4 teaspoons Olive oil
  • 2 teaspoons Lemon juice
  • to taste Salt
  • 1/4 teaspoon White pepper powder
  • 1/4 teaspoon Sugar

Method

  1. De-skin the chicken breasts and pat them dry with an absorbent kitchen towel. Marinate the chicken breasts in oil, salt, pepper and half teaspoon of the chopped fresh herbs. Keep it in refrigerator for an hour.
  2. To prepare the dressing mix olive oil, lemon juice, salt, pepper powder, sugar and remaining fresh herbs. Grill the chicken breast in a pre-heated grill or on a tawa on medium heat for eight to ten minutes or until done, turning once or twice, taking care that it remains juicy.
  3. Allow it to cool and cut into one inch sized pieces and place them in a bowl. Add olives, lettuce leaves and the dressing. Toss lightly and serve immediately.

Nutrition Info

Calories 633
Carbohydrates 8.3
Protein 66.9
Fat 36.9
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