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Herb Crusted Basa

Basa fillets rolled in fresh herbs and baked.Learn how to make Herb Crusted Basa .Marinated in a mix of spices and then grilled golden, this juicy fish fillet is perfect for a rainy day.. This Fresh Basa lightly marinated and baked. This is a Sanjeev Kapoor exclusive recipe.

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Herb Crusted Basa

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Main Ingredients Basa Fish Fillets, White Bread Slices
Cuisine Fusion
Course Snacks and Starters
Prep Time 11-15 minutes
Cook time 26-30 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Non Veg

Ingredients list for Herb Crusted Basa

  • 4 Basa Fish Fillets
  • 4 White Bread Slices
  • 3-4 sprigs Fresh coriander leaves
  • 8-10 Fresh mint leaves
  • 6-7 Fresh basil leaves
  • 1 tablespoon Ginger-garlic paste
  • to taste Salt
  • Juice of ½ lemon

Method

  1. Preheat oven to 180° C.
  2. Place fish fillets in a bowl, add ginger-garlic paste, salt and lemon juice, mix well and set aside to marinate for five to seven minutes.
  3. To make the crust, tear the bread slices and put in a grinder jar. Add parsley, coriander leaves, mint leaves, torn basil leaves and half teaspoon butter and grind into a coarse powder.
  4. Line a baking tray with aluminium foil and grease the foil with a little butter.
  5. Add crushed red chillies to the crust mixture and mix well.
  6. Arrange the marinated fish fillets on the lined baking tray and place the crust mixture over each fillet. Press well.
  7. Keep tray in the preheated oven and bake for five to seven minutes or till the fish is tender.
  8. Serve hot.

Nutrition Info

Calories 951
Carbohydrates 50.7
Protein 69.3
Fat 52.3
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