New Update
Main Ingredients | Cracked Wheat, Basmati Rice |
Cuisine | Indian |
Course | Rice |
Prep Time | 31-40 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Jain Gehu Ki Khichdi
- 1 cup Cracked Wheat
- 1/4 cup Basmati Rice
- 1/4 cup Split green gram with skin (chilkewali moong dal)
- 1/2 teaspoon Cumin seeds
- a pinch Asafoetida
- 5 tablespoons Pure ghee
- 2 tablespoons Fresh coriander leaves chopped
- to taste Salt
Method
- Wash and soak the wheat, green gram split and rice separately for half an hour. Drain and mix. Heat three tablespoons of ghee, add cumin seeds and asafoetida. Add the drained grains and sauté for three to four minutes.
- Add five cups of water, salt and pressure cook till two whistles. Lower the heat and cook for another five minutes. Serve garnished with chopped coriander leaves and the remaining ghee.
Nutrition Info
Calories | 1729 |
Carbohydrates | 40.5 |
Protein | 212.4 |
Fat | 79.6 |
Advertisment