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Jowar with Jaggery

Jowar and jaggery both healthy, both tasty and two together make a delicious sweet. This recipe is from FoodFood TV channel

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Jowar with Jaggery
Main IngredientsSorghum (jowar), Jaggery (gur)
CuisineIndian
CourseDesserts
Prep Time26-30 minutes
Cook time26-30 minutes
Serve4
TasteSweet
Level of CookingModerate
OthersVeg

Ingredients list for Jowar with Jaggery

  • 1 cup Sorghum (jowar) soaked overnight and cooked
  • 1 cup Jaggery (gur) grated
  • 4 tablespoons Pure ghee
  • 1/2 cup Scraped coconut
  • 1/2 teaspoon Green cardamom powder
  • 1/2 cup Cashewnuts halved
  • 1/2 cup Thick coconut milk

Method

  1. Heat ghee in a deep non stick pan. Put ¼ cup scraped coconut in a blender jar. Add 2 tbsps water and blend with a hand blender.
  2. Add sorghum to the pan and saute stirring at regular intervals. Add ground coconut and jaggery and stir till jaggery melts.
  3. Add green cardamom powder and cashewnuts and mix. Add coconut milk and mix. Let the mixture simmer. Roast the remaining scraped coconut in a non stick pan till fragrant.
  4. Garnish the sweet sorghum with roasted coconut and serve hot.

Nutrition Info

Calories3345
Carbohydrates56.1
Protein247.3
Fat209.3
Other Fiber22.2
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