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Kachche Kele Ki Tikki

Shallow fried raw banana and green peas tikki. This recipe is from FoodFood TV channel

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Kachche Kele Ki Tikki
Main IngredientsRaw bananas, Shelled green peas
CuisineRajasthani
CourseSnacks and Starters
Prep Time26-30 minutes
Cook time6-10 minutes
Serve4
TasteMild
Level of CookingModerate
OthersVeg

Ingredients list for Kachche Kele Ki Tikki

  • 3 medium Raw bananas
  • 1/4 cup Shelled green peas boiled
  • 2 Green chillies chopped
  • 2 tablespoons Fresh coriander leaves chopped
  • 1/4 teaspoon Dry mango powder (amchur)
  • 1/2 teaspoon Garam masala powder
  • to taste Salt
  • a pinch Asafoetida
  • 1/4 teaspoon Red chilli powder
  • for shallow frying Oil

Method

  1. Cut each raw banana into three pieces without peeling them. Steam them in a steamer for ten minutes. Cool, peel and grate them.
  2. Place green peas, green chillies and coriander leaves in a grinder. Grind into a coarse mixture. Add to grated bananas.
  3. Add dried mango powder, garam masala powder, salt, asafoetida, red chilli powder and mix well. Divide into equal portions.
  4. Grease your palms and shape each portion into a round tikki at least half inch thick. Heat two to three tablespoons oil in a non stick pan.
  5. Place five to six tikkis at a time in the pan and shallow fry for three to four minutes or till the underside is light golden in colour.
  6. Turn over and continue to cook for three to four minutes more or till the other side is equally light golden in colour. Serve hot with chutney or ketchup.

Nutrition Info

Calories568
Carbohydrates53.2
Protein7.8
Fat35.7
Other FiberIron- 21.4mg
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