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Karlyachi Chutney
| Main Ingredients | Bitter gourd (karela) |
| Cuisine | Maharashtrian |
| Course | Pickles, Jams and Chutneys |
| Prep Time | 11-15 minutes |
| Cook time | 16-20 minutes |
| Serve | 4 |
| Taste | Tangy |
| Level of Cooking | Easy |
| Others | Veg |
Ingredients
- 1/4 kilogram bitter gourd (karela)
- 1/4 coconut
- 2-3 green chillies
- A small lemon sized ball tamarind
- Oil for deep frying
- Salt to taste
Method
- Wash gourd, scrape, de-seed, apply salt and keep aside
- After a few minutes, squeeze out the excess water. Cut into small pieces.
- Heat oil, deep fry the gourd pieces till crisp. Grind together coconut, chillies, salt, tamarind and fried gourd into a semi-liquid chutney.
Nutrition Info
| Calories | 600 |
| Carbohydrates | 15.7 |
| Protein | 5.8 |
| Fat | 57.1 |
| Other Fiber | 16.2gm |
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