How to make Keerai Vada -
Spinach vada.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Split green gram skinless (dhuli moong dal) (मूंगदाल धुली),
Cuisine : TamilNadu
Course : Snacks and Starters
For more recipes related to Keerai Vada checkout Kanji Bada, Dal Puri, Mangodi Palak Wade. You can also find more Snacks and Starters recipes like Khaas Seekh Corn Potato Tikki-SK Khazana Baked Soya Roll Chicken Crumb Chops
Keerai Vada Recipe Card
You can’t eat breakfast at night or dinner in the afternoon – but snacks? that you can eat anytime of the day! Along with tea, after school or at a birthday party – snacks are every foodie’s ultimate favourite. Healthy snacking is the best way to satisfy your munchies without the worry of to many added calories.
Prep Time : 3.30-4 hour
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Sweet & Sour
Ingredients for Keerai Vada Recipe
Split green gram skinless (dhuli moong dal) 2 cup
Split Bengal gram (chana dal) 1 cup
Rice 1/2 cup
Spinach 1 bunch
Ginger 1/2 inch piece
Green chillies 3-4
Asafoetida a pinch
Salt to taste
Oil for deep-frying
Method
Step 1
Wash and soak dals and rice in seven cups of water for two to three hours. Wash, clean, blanch spinach leaves in two cups of hot water for two to three minutes. Drain and chop finely. Keep aside.
Step 2
Peel, wash and grate ginger. Remove stems, wash and roughly chop green chillies. Drain the dals and rice and coarsely grind them along with ginger, green chillies and asafoetida. Add the chopped spinach and salt to taste and mix well.
Step 3
Heat sufficient oil in a kadai. Make small balls of the prepared mixture and deep fry till crisp and brown. Drain onto an absorbent paper and serve hot with a chutney of your choice.
Nutrition Info
Calories : 2894 Kcal
Carbohydrates : 151.1 gm
Protein : 441.7 gm
Fat : 58.4 gm
Other : 0
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
