Advertisment

Labra

Vegetables cooked in panch phoran masala. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Cabbage, Mustard oil
Cuisine Bengali
Course Main Course Vegetarian
Prep Time 16-20 minutes
Cook time 26-30 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg
Advertisment

Ingredients list for Labra

  • 100 grams Cabbage shredded
  • 1 tablespoon Mustard oil
  • 2 medium Sweet potatoes 1 inch pieces
  • 2 medium White radish 1 inch pieces
  • 100 grams Red pumpkin (bhopla/kaddu) 1 inch pieces
  • 15 French beans 1 inch pieces
  • 2 Brinjals 1 inch pieces
  • 1 large Potato 1 inch pieces
  • 15 Broad beans (sem ki phalli/papdi) 1 inch pieces
  • 1/2 teaspoon Panch phoran
  • 3 Whole dry red chillies
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Ginger paste
  • 2 Green chillies slit
  • to taste Salt
  • 3/4 teaspoon Sugar

Method

Advertisment
  1. Heat oil and add paanch phoron and whole red chilies.
  2. When they change colour, add all the vegetables and stir.
  3. Add turmeric powder and ginger paste and mix well.
  4. Cover and cook over low heat till all the vegetables are cooked.
  5. Increase the heat so that all the moisture is dried up.
  6. Add salt, sugar and slit green chilies and mix well.
  7. Cook for two minutes and take the pan off the heat.
    Serve hot.

Nutrition Info

Calories 785
Carbohydrates 137.5
Protein 20.3
Fat 17.1
Other Fiber Fiber- 32.8gm
Advertisment