New Update
Lauki Raita
Main Ingredients | Bottle gourd, Yogurt |
Cuisine | Indian |
Course | Raitas |
Prep Time | 26-30 minutes |
Cook time | 10-15 minutes |
Serve | 4 |
Taste | Sweet and Sour |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Lauki Raita
- 250 grams bottle gourd
- 3 cups yogurt
- Salt to taste
- 1/2 teaspoon red chilli powder
- 1 teaspoon cumin seeds
Method
- Peel and grate lauki. Boil grated lauki with a little salt for five minutes. Drain out water and let the lauki cool.
- Whisk chilled yogurt and mix salt and red chilli powder. Add boiled lauki and mix well. Dry roast cumin and make a coarse powder.
- Serve lauki raita sprinkled with cumin powder.
Nutrition Info
Calories | 318 |
Carbohydrates | 21.5 |
Protein | 15.3 |
Fat | 19 |
Advertisment