Mangodi Ki Sabzi

Ingredients list for Mangodi Ki Sabzi

• 200 grams Moong Dal
• 4 tablespoons Oil
• 1/2 cup Yogurt
• 2 tablespoons Gram flour (besan)
• to taste Salt
• 1 teaspoon Red chilli powder
• 1 tablespoon Coriander powder
• 1/2 teaspoon Turmeric powder
• 1 Bay leaf
• 1/2 teaspoon Cumin seeds
• 2-3 Dried red chillies
• 1/2 tablespoon Ginger paste
• 2 tablespoons Tomato puree
• 1/2 teaspoon Garam masala powder
• 1 tablespoon Fresh coriander leaves, chopped

Method

1. Heat two tablespoons of oil in a kadai and sauté mangodi until crisp and slightly browned. Drain.
2. Beat the yogurt, add the gram flour, salt, chilli powder, coriander powder and turmeric powder and mix well.
3. Heat the remaining oil in a kadai; add the bay leaf, cumin seeds, whole red chillies and sauté for a while.
4. Add the mangodi, ginger paste, tomato purée and yogurt mixture.
5. Add one cup of water and mix well. Add the garam masala powder and chopped coriander leaves.
6. Add one cup of water and mix well. Add the garam masala powder and chopped coriander leaves.
7. Cook for a few minutes and serve hot.

Nutrition Info