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Masoor Aur Pudine Ki Tikki

Masoor and mint leaves combine well to make these lip smacking tikkis. This recipe is from FoodFood TV channel

New Update
Main IngredientsRed Lentils, Fresh Mint Leaves
CuisineIndian
CourseSnacks and Starters
Prep Time11-15 minutes
Cook time16-20 minutes
Serve4
TasteMild
Level of CookingModerate
OthersVeg

Ingredients list for Masoor Aur Pudine Ki Tikki

  • 2 cups Red Lentils Soaked overnight and boiled with salt and drained
  • 2 medium Fresh Mint Leaves boiled peeled and mashed
  • 1 inch piece Ginger finely chopped
  • 3 Green chillies finely chopped
  • 1 teaspoon Red chilli powder
  • 1 tablespoon Coriander powder
  • 1 teaspoon Amchur powder
  • 2 tablespoons Fresh mint leaves paste
  • to taste Salt
  • 2 tablespoons Refined flour (maida)
  • 15-20 Cashewnuts chopped
  • 3 tablespoons Raisins
  • to taste Oil
  • for garnish Lemon slices
  • a few for Fresh mint leaves

Method

  1. Mix together masoor, potato, ginger, green chillies, red chilli powder, coriander powder, amchur, mint paste, salt and maida in a bowl.
  2. Place cashewnuts and raisins in a grill pan, pour some oil over it and sauté till golden. Transfer into a bowl and keep aside for some time.
  3. Divide the masoor mixture into equal portions. Shape each portion into a katori, stuff with cashewnut-raisin mixture, gather the edges, seal and shape into a tikki.
  4. Place in the grill pan, a few at a time, and cook, flipping sides till golden.
  5. Arrange a lemon slice and few mint leaves on a serving plate.
  6. Transfer tikkis onto the plate and serve hot.

Nutrition Info

Calories1791
Carbohydrates280.5
Protein115.5
Fat22.9
Other FiberIron- 60.7mg
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