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Minted Green Peas Soup
Main Ingredients | Fresh mint leaves, Green peas |
Cuisine | Fusion |
Course | Soups |
Prep Time | 11-15 minutes |
Cook time | 6-10 minutes |
Serve | |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 1 cup green peas
- 1 small onion
- 2-3 garlic cloves
- 1 small potato
- 10-12 fresh mint leaves
- 1 tablespoon butter
- 3 cups vegetable stock
- 1 cup milk
- Salt to taste
- ¼ teaspoon white pepper powder
- ½ cup cream
Method
- Peel and wash onion and garlic and chop them fine. Peel and wash potato and cut into slices. Wash the mint leaves and green peas.
- Heat butter in a pan, add onion and garlic and sauté for a while.
- When the onion turns translucent add vegetable stock, potato slices and the mint leaves reserving a few leaves for garnish. Once the liquid starts boiling add the green peas. Boil for five to seven minutes, without covering, on high heat.
- When done remove from the heat, cool and strain. Reserve the stock for adding later. Puree the peas and other vegetables using a little stock, if required.
- Mix puree of peas with the required amount of reserved stock and milk and heat it again. Add salt and white pepper powder.
- Do not overcook. Finish with cream and serve garnished with the remaining mint leaves.
Nutrition Info
Calories | 781 |
Carbohydrates | 70.2 |
Protein | 22.2 |
Fat | 45.8 |
Other Fiber | 20.4gm |
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