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| Main Ingredients | Gram Flour, Whole Wheat Flour |
| Cuisine | Indian |
| Course | Breads |
| Prep Time | 16-20 minutes |
| Cook time | 6-10 minutes |
| Serve | |
| Taste | Mild |
| Level of Cooking | Moderate |
| Others | Veg |
Ingredients list for Mixed Flour Methi Chappati
- 1/2 cup Gram Flour
- 1/2 cup Whole Wheat Flour
- 1/2 cup Barley Flour
- 1 cup Fenugreek leaves (methi) finely chopped
- to taste Salt
- 1/4 small Cabbage grated
- 1/2 cup Skimmed milk yogurt
- 1 teaspoon Red chilli powder
Method
- Sieve gram flour, wheat flour and barley flour along with salt. Mix the methi leaves and cabbage into the flour mixture. Add yogurt and red chilli powder. Add water, a little at a time, to make medium soft dough. Knead well.
- Keep it covered with a moist cloth for about fifteen minutes. Divide the dough into eight to ten equal portions, and roll them into balls (pedas).
- Heat a non-stick tawa on medium heat. Roll out each portion of the dough into a disc of five to six inches diameter. Place it on the tawa and cook on one side for about half a minute.
- Flip it over and cook the other side. Reduce heat and cook on both sides on low heat till light brown. Serve hot.
Nutrition Info
| Calories | 822 |
| Carbohydrates | 35.9 |
| Protein | 146.1 |
| Fat | 10.5 |
| Other Fiber | 13 gm |
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