Mixed Sprouts Cups Spicy mixed sprouts baked in spring roll wrappers. This recipe is from FoodFood TV channel By Sanjeev Kapoor 27 Nov 2014 in Recipes Course New Update Main Ingredients Mixed sprouts (moong, chana, matki) Cuisine Fusion Course Snacks and Starters Prep Time 31-40 minutes Cook time 41-50 minutes Serve 4 Taste Mild Level of Cooking Moderate Others Veg Advertisment Ingredients list for Mixed Sprouts Cups 200 grams Mixed sprouts (moong, chana, matki) blanched Method Advertisment Preheat oven to 180°C Put sprouts in a non-stick pan, add bhuna masala and ½ cup water and mix well. Cook till dry. Brush melted butter all over the spring roll pieces. Place 2-3 pieces in each silicon mould. Put the spiced sprouts in each mould over the wrappers. Cut cheese into thin slices and break into small pieces. Put jalapeno slices in each mould and over that keep the cheese pieces. Place the moulds in a tray and bake in a preheated oven for 10-12 minutes. Remove from the sprouts cup from the moulds serve hot. Nutrition Info Calories 960 Carbohydrates 139.1 Protein 62 Fat 16.9 Other Fiber Iron- 7.8 Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article