How to make Moong And Paneer Broth -
Healthy moong and paneer broth.
This recipe is from the book Paneer Book.
Main Ingredients : Paneer (पनीर), Whole Green Gram
Cuisine : Fusion
Course : Soups
You can also find more Soups recipes like Cream Of Broccoli And Burnt Garlic Soup Tomato Saar Garlic Spinach And Chickpea Soup Spinach and Chickpeas in Broth
Moong And Paneer Broth Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 16-20 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Moong And Paneer Broth Recipe
Paneer cut into ½ inch cubes 100 grams
Whole Green Gram 1/2 cup
Salt to taste
Oil 1 tablespoon
Cumin seeds 1/2 teaspoon
Spring onions chopped 2-3
Ginger chopped 1 inch piece
Green chillies chopped 3
Lemon juice 1 1/2 tablespoons
Noodles boiled and deep fried 1 cup
Method
Step 1
Pressure cook moong along with two cups of water and salt till done. Cool and grind to a smooth purée. Strain and add four to five cups of water and stir to make a thin broth.
Step 2
Heat oil in a wok; add cumin seeds and when they begin to change colour add spring onions and ginger and sauté over medium heat for half a minute. Add green chillies and continue to sauté for half a minute longer.
Step 3
Add the moong broth and bring to a boil. Lower heat, add lemon juice, adjust seasoning and simmer, uncovered, for five minutes.
Step 4
Stir in the diced paneer and simmer for half a minute. Ladle the soup into individual serving bowls, garnish with fried noodles and serve hot.
Nutrition Info
Calories : 1100 Kcal
Carbohydrates : 106.1 gm
Protein : 49.6 gm
Fat : 53.2 gm
Other : Niacin- 3.8mg
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