How to make Moong Pakode -
High protein crispies ideal for monsoon.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Moong Sprouts (अंकुरित मूंग ), Refined Flour
Cuisine : Maharashtrian
Course : Snacks and Starters
For more recipes related to Moong Pakode checkout Missal Pav, Grilled Protein Patodi, Sprout Bhelpuri, Moong Dosa . You can also find more Snacks and Starters recipes like Veg kabab Multigrain Cookies - SK Khazana Carrot and Cabbage Thalipeeth Rajma Gilauti Kebab
Moong Pakode Recipe Card
The Maharashtrian hospitality is legendary. The cuisine has subtle variety and strong flavours and varies from region to region. In ancient times in the more affluent homes, feasts often started at mid-day and ended when the sun set! The presentation of food was alluring with a practice to sing sacred verses to dedicate the meal to God.
Maharashtrian cuisine covers a wide range from being extremely mild to very spicy dishes. Wheat, rice, jowar, vegetables, lentils and fruit form important components of Maharashtrian diet.
Everybody knows about the unbeatable taste of the Mumbai’s chaats! But there is so much more to explore and savour in the other regions of Maharashtra.
Prep Time : 6-10 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Moong Pakode Recipe
Moong Sprouts 1 cup
Refined Flour 2 tablespoons
Green chillies roughly chopped 2
Salt to taste
Onion chopped 1 medium
Fresh coriander leaves chopped 2 tablespoons
Ginger roughly chopped 1/2 one-inch pieces
Oil to deep fry
Method
Step 1
Grind moong sprouts, ginger, green chillies and salt with a little water to a coarse paste. Add onion, coriander leaves and rice flour to this batter and mix well.
Step 2
Heat sufficient oil in a kadai. Drop spoonful of batter into the hot oil and deep fry, on medium heat, till golden brown and crisp.
Step 3
Drain on an absorbent paper and serve hot.
Nutrition Info
Calories : 830 Kcal
Carbohydrates : 27.3 gm
Protein : 86.9 gm
Fat : 41.5 gm
Other : 11gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
