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| Main Ingredients | Milk, Chickoos |
| Cuisine | Fusion |
| Course | Beverages |
| Prep Time | 6-10 minutes |
| Cook time | 0-5 minutes |
| Serve | 4 |
| Taste | Mild |
| Level of Cooking | Easy |
| Others | Veg |
Ingredients list for Nrg Milk Shake
- 4 cups Milk chilled
- 4 Chickoos chopped
- 8-10 Seedless dates chopped
- 2 tablespoons Sugar
- 4-5 Almonds blanched, peeled and slivered
Method
- Place the chilled milk, chickoos, dates and sugar in a blender jar and blend at full speed till smooth. Pour into tall glasses, garnish with the almond slivers and serve immediately.
Nutrition Info
| Calories | 1137 |
| Carbohydrates | 165 |
| Protein | 29.8 |
| Fat | 40.1 |
| Other Fiber | 49.5gm |
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