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Oats and Flax Seeds Pops

These surprising pops are very nutritious and ideal for weight watchers.Try out these energy giving, super easy 'oats & flax seeds pop' and give your tea the perfect company. These Oats and Flax Seeds Laddoo, full of fiber and low on fat energy balls which you can pop in anytime. This is a Sanjeev Kapoor exclusive recipe.

By Sanjeev Kapoor in Recipes Veg
New Update
Oats and Flax Seeds Pops

Main IngredientsOats, Flax seeds
CuisineFusion
CourseDesserts
Prep Time26-30 minutes
Cook time0-5 minutes
Serve4
TasteSweet
Level of CookingEasy
OthersVeg

Ingredients list for Oats and Flax Seeds Pops

  • 1 cup Oats roasted
  • ½ cup Flax seeds
  • ½ cup Peanut butter creamy
  • ¼ cup Honey
  • 1½ teaspoon Vanilla essence
  • 6 tablespoons Dark chocolate chips
  • 2/3 cup Dried coconut ( khopra) grated

Method

  1. Take peanut butter, honey and vanilla essence in a bowl and whisk with an electric beater. Add flax seeds, chocolate chips, dried coconut and oats and mix well. Refrigerate for 15-20 minutes.
  2. Divide the mixture into equal portions and shape them into balls.
  3. Serve.
#Dark chocolate #Honey #Oats #Flax seeds #Peanut butter #Vanilla essence #Dried coconut ( khopra)
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