Paneer And Pineapple Stir Fry

Main Ingredients	Cottage cheese, Canned pineapples
Cuisine	Indian
Course	Snacks and Starters
Prep Time	11-15 minutes
Cook time	16-20 minutes
Serve	4
Taste	Spicy
Level of Cooking	Easy
Others	Veg

Ingredients list for Paneer And Pineapple Stir Fry

• 100 grams Cottage cheese
• 3-4 Canned pineapples cut into cubes
• 2 tablespoons Oil
• 1/2 teaspoon Cumin seeds
• 1 medium Onion sliced
• 2 Dried red chillies broken
• 1 medium Green capsicum cut into strips
• 7-8 Broccoli
• 2 medium Tomatoes
• 2-3 Garlic cloves
• 1/4 teaspoon Turmeric powder
• 1/2 teaspoon Red chilli powder
• 2 medium Tomatoes cut into strips
• to taste Salt
• 1 Lemon
• a few Fresh coriander leaves

Method

1. Heat oil in a non stick pan. Cut paneer into big cubes.
2. Add cumin seeds, onion, broken red chillies, capsicum, broccoli to the pan and saute. Cut tomatoes into big pieces, put into a mixer jar. Add garlic and grind. Add this to the pan.
3. Add turmeric powder and red chilli powder and mix.Add pineapple, tomato strips, paneer cubes, salt, garam masala powder and juice of 1 lemon. Mix with a light hand.
4. Tear some coriander leaves and add and toss.Transfer into a serving bowl and serve hot.

Nutrition Info

Calories	747 kcal
Carbohydrates	42.7 gm
Protein	24.7 gm
Fat	51.2 gm