How to make Paneer In Minutes -
Deep fried paneer pieces served with masala vegetables.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Cottage Cheese, Capsicum (शिमला मिर्च )
Cuisine : Fusion
Course : Main Course Vegetarian
For more recipes related to Paneer In Minutes checkout Paneer Butter Masala, Paneer Manchurian, Paneer Babycorn Balchao, Malai Kofta Curry . You can also find more Main Course Vegetarian recipes like Stir Fried Broccoli And Tofu With Cracked Pepper Aloo Bharta Kaikari Ishtew Simple Cauliflower Sabzi
Paneer In Minutes Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 16-20 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Paneer In Minutes Recipe
Cottage Cheese cut into 1 inch thick slices 300 grams
Capsicum cubed 2 medium
Onions diced 2 medium
Tomato cubed 1 medium
Marinade
Hung yogurt 1 cup
Salt to taste
Red chilli powder 1/2 teaspoon
Oil 3 tablespoons
Food colour a pinch
FOR THE MASALA
Green cardamoms 5-6
Cinnamon 2 inch stick
Cloves 8-10
Carom seeds (ajwain) 1 teaspoon
Method
Step 1
To make the marinade, combine together hung yogurt, salt, red chilli powder, oil and food colour in a bowl. Dip the paneer rectangles in the marinade and coat well. Heat the Grill Pan.
Step 2
Place paneer pieces on it for fifteen minutes or evenly done on both the sides. Remove and set aside. Grind together green cardamoms, cinnamon, cloves and carom seeds to get the dry masala.
Step 3
Heat one tablespoon oil in a non-stick pan. Keep one teaspoon dry masala aside and add the grilled paneer pieces. Cook on low heat for one minute. In the meantime, heat remaining oil in a non-stick pan.
Step 4
Add one teaspoon dry masala, capsicums and onions. Mix well and cook for two to three minutes. Add tomatoes and salt and mix well. Place the paneer on a serving dish and the masala vegetables all around it. Serve hot.
Nutrition Info
Calories : 1499 Kcal
Carbohydrates : 67.5 gm
Protein : 42.1 gm
Fat : 118.2 gm
Other : Calcium- 1150.3mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
