New Update
/sanjeev-kapoor/media/post_banners/f2e39607f444069b4ef54d126efe152b0dcb517e8cb5e3a41ff2b3bfe68fb650.png)
| Main Ingredients | Ripe papaya, Oranges |
| Cuisine | Fusion |
| Course | Snacks and Starters |
| Prep Time | 1.30-2 hour |
| Cook time | 0-5 minutes |
| Serve | 4 |
| Taste | Sweet |
| Level of Cooking | Easy |
| Others | Veg |
Ingredients
- 1 small papaya, peeled, cut into 1 inch cubes and chilled
- 2 oranges
- 4 medium carrots, peeled
- A few mint leaves
- 4 tbsps pumpkin seeds
- 4 tbsps honey
- 1 cup yogurt
- A few ice cubes
- Fresh mint sprigs for garnish
Method
- Peel oranges, separate segments, remove the seeds and put them into a blender jar. Cut carrots into medium sized pieces and add.
- Add mint leaves, pumpkin seeds, honey and yogurt and blend into a smooth mixture.
- Add a few pieces of ice cubes and blend again.
- For serving, take chilled papaya cubes in a bowl, pour the smoothie over them.
- Garnish with mint sprigs and serve chilled.
Advertisment
