How to make Papaya Smoothie Bowl -

Ideal way to begin a day – it will keep you charged through the day

Sanjeev Kapoor

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Main Ingredients : Ripe papaya, Oranges (संतरे)

Cuisine : Fusion

Course : Beverages

Papaya Smoothie Bowl

Papaya Smoothie Bowl Recipe Card


Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

Prep Time : 1.30-2 hour

Cook time : 0-5 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Sweet

Ingredients for Papaya Smoothie Bowl Recipe

  • Ripe papaya , peeled, cut into 1 inch cubes and chilled 1 small

  • Oranges 2 medium

  • Carrots , peeled 4

  • Fresh mint leaves a few

  • Pumpkin seeds 4 tablespoons

  • Honey 4 tablespoons

  • Yogurt 1 cup

  • Ice cubes a few

  • Fresh mint sprigs to garnish


Step 1

Peel oranges, separate segments, remove the seeds and put them into a blender jar. Cut carrots into medium sized pieces and add.

Step 2

Add mint leaves, pumpkin seeds, honey and yogurt and blend into a smooth mixture.

Step 3

Add a few pieces of ice cubes and blend again.

Step 4

For serving, take chilled papaya cubes in a bowl, pour the smoothie over them. Garnish with mint sprigs and serve chilled.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.