How to make Paushtik Bajre Ki Roti -
Healthy millet flour bread. Specialty of Indian cuisine.
This recipe is from the book Khazana of Healthy Tasty Recipes.
Main Ingredients : Millet Flour, Whole wheat Flour
Cuisine : Indian
Course : Breads
For more recipes related to Paushtik Bajre Ki Roti checkout Masala Jowar ki Roti, Bajra And Aloo Parantha, Bajra Aloo Roti, Bajra Methi Na Dhebra . You can also find more Breads recipes like Khameeri Roti - SK Khazana Papad Ke Paranthe pb sandwich Jammu Ka Aloo Anardana Parantha
Paushtik Bajre Ki Roti Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 11-15 minutes
Cook time : 0-5 minutes
Serve :
Level Of Cooking : Easy
Taste : Mild
Ingredients for Paushtik Bajre Ki Roti Recipe
Millet Flour 1 cup
Whole wheat Flour 1/4 cup
Salt to taste
Onion grated 1 medium
Carrot grated 1 medium
Green chillies finely chopped 2
Carom seeds (ajwain) 1 teaspoon
Method
Step 1
Sieve bajra flour, atta and salt together. Add onion, carrot, green chillies and carom seeds. Add water, a little at a time and knead into medium soft dough. Do not knead the dough excessively. Divide the dough into eight equal portions and roll them into balls (pedas).
Step 2
Wet your palms with water, take a portion of dough and pat it between your palms to make thin rotis of about four to five inch diameter.
Step 3
Make them as thin as possible. It takes some practice before you can make thin bajra rotis. Heat a non-stick tawa and place a roti on it.
Step 4
First cook one side for about half a minute on medium heat and then flip it over and cook the other side similarly.
Step 5
Reduce heat and cook on slow heat on both sides till the bajra roti is slightly browned. Repeat the same method with the remaining dough.
Nutrition Info
Calories : 703 Kcal
Carbohydrates : 22 gm
Protein : 137.7 gm
Fat : 7.1 gm
Other : 22.9 gm
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