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Main Ingredients | Millet Flour, Whole wheat Flour |
Cuisine | Indian |
Course | Breads |
Prep Time | 11-15 minutes |
Cook time | 0-5 minutes |
Serve | |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Paushtik Bajre Ki Roti
- 1 cup Millet Flour
- 1/4 cup Whole wheat Flour
- to taste Salt
- 1 medium Onion grated
- 1 medium Carrot grated
- 2 Green chillies finely chopped
- 1 teaspoon Carom seeds (ajwain)
Method
- Sieve bajra flour, atta and salt together. Add onion, carrot, green chillies and carom seeds. Add water, a little at a time and knead into medium soft dough. Do not knead the dough excessively. Divide the dough into eight equal portions and roll them into balls (pedas).
- Wet your palms with water, take a portion of dough and pat it between your palms to make thin rotis of about four to five inch diameter.
- Make them as thin as possible. It takes some practice before you can make thin bajra rotis. Heat a non-stick tawa and place a roti on it.
- First cook one side for about half a minute on medium heat and then flip it over and cook the other side similarly.
- Reduce heat and cook on slow heat on both sides till the bajra roti is slightly browned. Repeat the same method with the remaining dough.
Nutrition Info
Calories | 703 |
Carbohydrates | 22 |
Protein | 137.7 |
Fat | 7.1 |
Other Fiber | 22.9 gm |
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