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Main Ingredients | Millet flour (bajre ka atta) , Whole wheat flour (atta) |
Cuisine | Indian |
Course | Breads |
Prep Time | 26-30 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Paushtik Bajre Ki Roti
- 1 cup Millet flour (bajre ka atta)
- 1/4 cup Whole wheat flour (atta)
- to taste Salt
- 1 medium Onion
- 1 medium Carrot
- 2 Green chilli
- 1 teaspoon Carom seeds (ajwain)
Method
- Sieve bajra flour, atta and salt together.Peel, wash and grate onion. Peel, wash and grate carrot.Remove stems, wash and chop green chillies fine.
- Mix flour mixture with grated onion, grated carrot, chopped green chillies and ajwain.
- Add water, a little at a time and knead into medium soft dough. Do not knead the dough excessively.
- Divide the dough into eight equal portions and roll them into balls (pedas).
- Wet your palms with water, take a peda and pat it between your palms to make thin discs of about four to five inch diameter (rotis).Make it as thin as possible.
- It takes some practice before you can make thin bajra rotis.Heat a non-stick griddle (tawa) and place the roti on it.
- First cook one side for about half a minute on medium heat and then flip it over and cook the other side similarly.
- Reduce heat and cook on both sides till the bajra roti is slightly browned.
- Repeat the same method with the remaining dough.Serve hot.
Nutrition Info
Calories | 703 |
Carbohydrates | 137.7 |
Protein | 22 |
Fat | 7.1 |
Other Fiber | Fiber- 22.9gm |
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