How to make Peanut Butter, Banana and Flax Smoothie -

Start your day with this healthy tasty beverage.

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Peanut butter (पीनट बटर), Ripe bananas (पके हुए केले)

Cuisine : Fusion

Course : Beverages

For more recipes related to Peanut Butter, Banana and Flax Smoothie checkout Peanut Butter Banana Milkshake, Chocolate Peanut Butter Smoothie. You can also find more Beverages recipes like lassi with honey Masala Ginger Lassi - SK Khazana Breakfast Juice Pineapple Ginger Punch-SK Khazana

Peanut Butter, Banana and Flax Smoothie

Peanut Butter, Banana and Flax Smoothie Recipe Card


Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

Prep Time : 0-5 minutes

Cook time : 31-40 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Sweet

Ingredients for Peanut Butter, Banana and Flax Smoothie Recipe

  • Peanut butter 2 tablespoons

  • Ripe bananas peeled and sliced  2

  • Flax seeds ground 4 tablespoons

  • Milk 1 cup

  • Yogurt 1 cup

  • Honey 2 teaspoons

  • Vanilla essence 1/2 teaspoon


Step 1

Put peanut butter, bananas, flax seeds, milk, yogurt, honey and vanilla essence into a blender jar and blend till smooth.

Step 2

Refrigerate the smoothie for thirty minutes.

Step 3

Pour into individual tall glasses and serve chilled.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.