New Update
" frameborder="0" allowfullscreen>
| Main Ingredients | Pineapple, Lettuce leaves |
| Cuisine | American |
| Course | Salads |
| Prep Time | 26-30 minutes |
| Cook time | 0-5 minutes |
| Serve | 4 |
| Taste | Sweet and Sour |
| Level of Cooking | Easy |
| Others | Veg |
Ingredients
- 6 pineapple slices, cut into ¾ inch pieces
- 16-20 lettuce leaves, hand torn
- 2 medium cucumbers, seeded and cut into 3/4 inch pieces
- 2 tablespoons lemon juice
- 3 tablespoons pineapple juice
- 1 tablespoon honey
- Salt to taste
- 1/4 teaspoon dried mixed herbs
- 1/4 teaspoon black peppercorns
- 1/4 teaspoon white pepper powder
Method
- Wash and keep the iceberg lettuce in ice cold water for about fifteen minutes. Mix lemon juice, pineapple juice, honey, salt, mixed herbs, crushed peppercorns and white pepper powder.
- Set aside for at least fifteen minutes. Combine lettuce with pineapple and cucumber pieces in a serving bowl. Pour the dressing on the salad and toss lightly. Serve immediately.
Nutrition Info
| Calories | 263 |
| Carbohydrates | 262.8 |
| Protein | 4.5 |
| Fat | 1.1 |
| Other Fiber | 16.2gm |
Advertisment
