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Pudina Chutney

Fresh mint leaves ground with chilies and yogurt to make a delicious chutney.

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Pudina Chutney

Main IngredientsFresh Mint Leaves
CuisineIndian
CoursePickles, Jams and Chutneys
Prep Time16-20 minutes
Cook timeCooking Time
Serve4
TasteTangy
Level of CookingEasy
OthersVeg

Ingredients 

  • 1 bunch fresh mint leaves
  • 4-5 green chillies
  • 1/2 cup yogurt
  • 1 teaspoon pomegranate seeds (anardana)
  • Salt to taste
  • A pinch asafoetida

Method

  1. Pick, clean and wash the mint leaves. Roughly chop them. Remove stems, wash and roughly chop green chillies.
  2. Whisk yogurt. Grind the mint leaves, pomegranate seeds and green chillies to a fine paste in a grinder.
  3. Transfer to a bowl, add salt, whisked yogurt, asafoetida and mix well. Serve.

Nutrition Info

Calories174
Carbohydrates16.1
Protein13.5
Fat6.2
Other FiberIron- 31.5mg
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