How to make Pudina Chutney -
Mint chutney
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Fresh Mint Leaves (ताज़े पुदीने के पत्ते ), Yogurt (दही)
Cuisine : Indian
Course : Pickles, Jams and Chutneys
You can also find more Pickles, Jams and Chutneys recipes like Puli Inji-SK Khazana Avocado Red Pepper Salsa Hirvi Mirchi Cha Thecha Teekha Nimbu Achar
Pudina Chutney Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 16-20 minutes
Cook time : Cooking Time
Serve : 4
Level Of Cooking : Easy
Taste : Tangy
Ingredients for Pudina Chutney Recipe
Fresh Mint Leaves 1 bunch
Yogurt 4-5
Yogurt 1/2 cup
Pomegranate seeds (anardana) 1 teaspoon
Salt to taste
Asafoetida a pinch
Method
Step 1
Pick, clean and wash the mint leaves. Roughly chop them. Remove stems, wash and roughly chop green chillies.
Step 2
Whisk yogurt. Grind the mint leaves, pomegranate seeds and green chillies to a fine paste in a grinder.
Step 3
Transfer to a bowl, add salt, whisked yogurt, asafoetida and mix well. Serve.
Nutrition Info
Calories : 174 Kcal
Carbohydrates : 16.1 gm
Protein : 13.5 gm
Fat : 6.2 gm
Other : Iron- 31.5mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
