How to make Raw Mango Rice -
Boiled rice tossed in a mixture of raw mangoes, roasted peanuts and scraped coconut.
This recipe has featured on the show Khanakhazana.
Main Ingredients : Raw mangoes (कच्चे आम), Rice (चावल)
Cuisine : Indian
Course : Rice
You can also find more Rice recipes like Corn and Mushroom Biryani Moti Pulao Madras Curry Chicken Risotto Veg Kofta Pulao
Raw Mango Rice Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 11-15 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Raw Mango Rice Recipe
Raw mangoes peeled and grated 1 large
Rice cooked 2 cups
Roasted peanuts 1 1/2 tablespoons
Coconut scraped 4 tablespoons
Dried red chillies 2
Turmeric powder a large pinch
Oil 1 tablespoon
Mustard seeds 1/4 teaspoon
Cumin seeds 1/4 teaspoon
Asafoetida a inch piece
Curry leaves 20
Salt to taste
Ghee 1 1/2 tablespoons
Method
Step 1
Grind a quarter of the grated mango with half the roasted peanuts, three tablespoons scraped coconut, red chillies and turmeric powder to a coarse paste.
Step 2
Heat oil in a pan and add mustard seeds. When they splutter add cumin seeds, asafoetida and curry leaves and sauté till fragrant. Add the ground paste and remaining peanuts and sauté for a minute.
Step 3
Add the cooked rice and mix well. Add the remaining grated raw mango, salt and mix well.Drizzle ghee, garnish with the remaining coconut and serve hot.
Nutrition Info
Calories : 1162 Kcal
Carbohydrates : 138.4 gm
Protein : 17.5 gm
Fat : 59.8 gm
Other : Niacin- 8.6mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
