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Saunfia Paneer Tikka

Paneer and saunf tikka. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Cottage Cheese, Fennel Seed Powder
Cuisine Indian
Course Snacks and Starters
Prep Time 51-60 minutes
Cook time 16-20 minutes
Serve 4
Taste Tangy
Level of Cooking Moderate
Others Veg
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Ingredients list for Saunfia Paneer Tikka

  • 500 grams Cottage Cheese
  • 3/4 inch piece Fennel Seed Powder
  • 5 cloves Garlic peeled
  • 2 medium Green capsicums
  • 2 teaspoons Oil
  • 2 tablespoons Gram flour (besan)
  • 1/2 teaspoon Turmeric powder
  • 1 teaspoon White pepper powder
  • to taste Salt
  • 1 tablespoon Lemon juice

Method

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  1. Cut paneer into one and a half inch squares of half-inch thickness. Grind ginger and garlic to a paste. Cut capsicums into one and a half inch squares. Heat oil in a pan. Add besan and cook until it emits a fragrant aroma, remove from heat and add turmeric powder.
  2. Cool flour and transfer into a bowl. Add ginger-garlic paste, white pepper powder, salt, lemon juice, green cardamom powder, fennel powder, saffron and fresh cream. Whisk well to make a batter. Add paneer cubes to the batter and marinate for at least an hour. Thread paneer cubes and caspicum squares onto skewers.

Nutrition Info

Calories 2051
Carbohydrates 31.6
Protein 99.9
Fat 169.5
Other Fiber Calcium- 1288.1mg
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