Advertisment

Saunfia Paneer Tikka

Paneer and saunf tikka. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main IngredientsCottage Cheese, Fennel Seed Powder
CuisineIndian
CourseSnacks and Starters
Prep Time51-60 minutes
Cook time16-20 minutes
Serve4
TasteTangy
Level of CookingModerate
OthersVeg

Ingredients list for Saunfia Paneer Tikka

  • 500 grams Cottage Cheese
  • 3/4 inch piece Fennel Seed Powder
  • 5 cloves Garlic peeled
  • 2 medium Green capsicums
  • 2 teaspoons Oil
  • 2 tablespoons Gram flour (besan)
  • 1/2 teaspoon Turmeric powder
  • 1 teaspoon White pepper powder
  • to taste Salt
  • 1 tablespoon Lemon juice

Method

  1. Cut paneer into one and a half inch squares of half-inch thickness. Grind ginger and garlic to a paste. Cut capsicums into one and a half inch squares. Heat oil in a pan. Add besan and cook until it emits a fragrant aroma, remove from heat and add turmeric powder.
  2. Cool flour and transfer into a bowl. Add ginger-garlic paste, white pepper powder, salt, lemon juice, green cardamom powder, fennel powder, saffron and fresh cream. Whisk well to make a batter. Add paneer cubes to the batter and marinate for at least an hour. Thread paneer cubes and caspicum squares onto skewers.

Nutrition Info

Calories2051
Carbohydrates31.6
Protein99.9
Fat169.5
Other FiberCalcium- 1288.1mg
Advertisment