How to make Sizzling Chilli Beancurd -
Spicy bean curd served on sizzler plate over glass noodles.
This recipe has featured on the show Khanakhazana.
Main Ingredients : Bean curd (टोफू), Glass noodles (ग्लास नूडल्ज़ )
Cuisine : Chinese
Course : Main Course Vegetarian
For more recipes related to Sizzling Chilli Beancurd checkout Beancurd With French Beans And Hoisin Sauce, Quick Chilli Bean Curd-Cook Smart. You can also find more Main Course Vegetarian recipes like Palak Chole Kaikari Kuruma Mushroom Chettinaad Bajra Pongal
Sizzling Chilli Beancurd Recipe Card
Some say Chinese cuisine is 400,000 years old going back to the Peking Man and his use of fire. Some other accounts of the history of Chinese cuisine takes the beginning to the Chinese stone age. However today Chinese cuisine enjoys the distinction of being the most popular in the world.
All this furore about Chinese food can make one wonder what is so special about this cuisine. To put it in one word it is wholesome. It has the characteristics of being nutritious, economical, balanced and delicious. It cannot be gainsaid that Chinese food is popular the world over and it can be adapted into our modern lifestyles as the strong link between diet and health of body, mind and spirit is epitomized in Chinese cookery. We all desire harmony in our lives and this works on the ancient Taoist principle of Yin and Yang in which balance and contrast are the key. Each Chinese dish reflects a balance of taste, texture, aroma and colour. Be it sweet, sour, pungent, hot, salty or spicy – all the six basic flavours are incorporated deftly in all Chinese dishes.
Prep Time : 11-15 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Tangy
Ingredients for Sizzling Chilli Beancurd Recipe
Bean curd 200 grams
Glass noodles diagonally sliced 3
Cornflour/ corn starch 2 teaspoons
Oil 2 tablespoons
Ginger chopped 1 inch piece
Garlic chopped 5-6 cloves
Shallots halved 8-10
Hot and sweet sauce 2 tablespoons
Soy sauce 2 tablespoons
Salt to taste
Vegetable stock 1 1/2 cups
Honey 2 teaspoons
Green capsicum 1/2 inch diagonal pieces 1/2 medium
Glass noodles 50 grams
Method
Step 1
Keep the sizzler plate over the flame to heat. Cut the bean curd into one inch square pieces. Mix cornflour in one-fourth cup of water.
Step 2
Heat oil in a wok. Add ginger and garlic and sauté. Add the shallots and sauté. Add red chillies, hot and sweet sauce and soy sauce and stir. Add the bean curd and toss. Add salt, vegetable stock, honey and green capsicum and cook. Add cornflour mixture and cook till the mixture thickens.
Step 3
Soak the glass noodles in hot water for two minutes. Brush the sizzler plate with a little oil. Drain and spread the glass noodles on the hot sizzler plate.
Step 4
Put the bean curd mixture over the noodles and serve immediately.
Nutrition Info
Calories : 974 Kcal
Carbohydrates : 75.6 gm
Protein : 35.7 gm
Fat : 56.6 gm
Other : Zinc- 1.5mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
