How to make Soya Granule Lasagne -
Soya granules cooked with lasagne.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Lasagne (लसान्या), Soya granules (सोया ग्रैन्यूल्ज़)
Cuisine : Italian
Course : Main Course Vegetarian
You can also find more Main Course Vegetarian recipes like Paneer Kaliya Beans Paruppu Usli Dum Paneer Kalimirch Vegetable Jhalfraizee
Soya Granule Lasagne Recipe Card
Italian cuisine has developed through centuries of social and political changes, with roots stretching to antiquity. Italian cuisine is simple and a number of dishes having only four to eight ingredients. They rely mostly on the quality of ingredients rather than elaborate preparation.
Noteworthy changes in Italian cuisine happened with the discovery of the New World and the introduction of potatoes, tomatoes, bell peppers and maize, which are now an integral part of this cuisine. Italian cuisine is known for its regional diversity each with a distinct taste. This cuisine today is probably one of the most popular in the world.
Prep Time : 11-15 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Soya Granule Lasagne Recipe
Lasagne 9 sheets
Soya granules 1 cup
Olive oil 2 tablespoons
Salt to taste
Milk 3 tablespoons
Tomato concasse 1/2 cup
Dry parsley 1/2 teaspoon
Fresh basil leaves 4-5
Zucchini cubed 1 medium
White sauce 1 cup
Tobasco sauce 1 teaspoon
Red chillies crushed 1 teaspoon
Cheese grated 4 tablespoons
Mixed herbs 1/4 teaspoon
Method
Step 1
Boil a lot of water with salt. Slide in the lasagne sheets and cook till al dante. Heat olive oil in another pan. Add soaked soya granules. Add milk and let it cook. Add salt. Add tomato concasse, dried parsley and fresh basil torn into smaller pieces. Add cubed zucchini and mix well. Let it cook till zucchini is done. Take the lasagne sheets out of the water and let them cool. Add tobasco sauce and crushed red chillies to the white sauce and mix well.
Step 2
Pre heat oven to 180°C. Spread some sauce in a baking dish. Place the lasagne sheets so that the base is fully covered. Spread half the filling mixture over it. Place some more lasagne sheets over to cover fully.
Step 3
Repeat the above process once or twice depending on the depth of your baking dish and the quantity of lasagne sheets and the filling. In the remaining sauce, add cream and mix. Pour over the top evenly. Spread the grated cheese evenly over the sauce. Sprinkle crushed red chillies and mixed herbs on top of the cheese layer. Bake in a preheated oven at 180°C for at least fifteen minutes or till the cheese layer is nicely browned. Serve hot.
Nutrition Info
Calories : 1055 Kcal
Carbohydrates : 106 gm
Protein : 58.3 gm
Fat : 44 gm
Other : Iron- 18mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
