How to make Spicy Sprouts Sandwich -

Healthy can be tasty too – these sandwiches prove it.

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Mixed sprouts (मिक्स्ड स्प्राऊट्स ), Brown bread slices (ब्राउन ब्रेड स्लाइस)

Cuisine : Fusion

Course : Snacks and Starters

Spicy Sprouts Sandwich

Spicy Sprouts Sandwich Recipe Card


Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

Prep Time : 26-30 minutes

Cook time : 26-30 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Spicy

Ingredients for Spicy Sprouts Sandwich Recipe

  • Mixed sprouts boiled 1 cup

  • Brown bread slices 8

  • Soya granules soaked and drained 1/2 cup

  • Onion finely chopped 1 medium

  • Green chilli finely chopped 1

  • Pav bhaji masala 2 teaspoons

  • Cumin powder 1/2 teaspoon

  • Salt to taste


Step 1

Put mixed sprouts, soya granules, onion, green chilli, pav bhaji masala, cumin powder and salt in a bowl and mix well.

Step 2

Place a portion of the sprout mixture over four bread slices and spread. Cover with the remaining four slices.

Step 3

Heat a sandwich griller, place the sandwich on it and grill for four to five minutes.

Step 4

Serve hot with your choice of sauce.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.