How to make Spinach Bake -
Baked spinach.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Spinach (पालक), Potatoes (आलू)
Cuisine : American
Course : Main Course Vegetarian
For more recipes related to Spinach Bake checkout Palak Paneer, Poondu Keerai Massiyal, Palak Methi Aur Corn Ki Sabzi, Spinach And Pumpkin Curry . You can also find more Main Course Vegetarian recipes like Vegetable And Paneer Jalfraezi Green Jewels In A Bowl Hara Padwal Dum Paneer Mitti Handi
Spinach Bake Recipe Card
Hindi: palak
Treasure house of vitamins and minerals, spinach must be included in the week's menu. The usage can be varied: chopped spinach leaves cooked with potatoes is a semi-wet vegetable with rotis, a few spinach leaves thrown in with mixed vegetables and turned into a soup is lovely on a cold winter night, chopped and blanched spinach makes a different sort of raita, spinach puree can be used in cutlets or kababs, the list goes on.
Prep Time : 11-15 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Spinach Bake Recipe
Spinach 3 bunches
Potatoes 3 medium
Oil 1 tablespoon
Garlic chopped 2-3 cloves
Salt to taste
White pepper powder to taste
Butter 1 tablespoon
White sauce 2 cup
Nutmeg powder a pinch
Cheese 1/2 cup
Bread crumbs 1/2 cup
Butter cubes 2
Cream 2 tablespoons
Method
Step 1
Clean the spinach, remove the stems and wash thoroughly. Blanch, drain and chop. Heat butter and oil in a pan. Add chopped garlic and sauté. Add spinach, salt, white pepper powder and stir.
Step 2
Line a baking dish with this. Boil potatoes with some salt. Peel and slice. Arrange some of these slices on top of the spinach layer in the baking dish. Sprinkle some salt and pepper powder. Season the white sauce with nutmeg powder.
Step 3
Pour this over the potato layer. Sprinkle cheese and bread crumbs over the white sauce. Put some butter cubes on top. Bake in a preheated oven at 150°C for 10 minutes. Dot with fresh cream and serve immediately.
Nutrition Info
Calories : 1850 Kcal
Carbohydrates : 168.3 gm
Protein : 55.8 gm
Fat : 106.3 gm
Other : Fiber- 24.3gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
