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Stuffed Omelette

An simple omlette preparation which is stuffed with healthy vegetable. This recipe has featured on the show Khanakhazana.

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Stuffed Omelette
Main Ingredients Eggs
Cuisine Fusion
Course Snacks and Starters
Prep Time 0-5 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Non Veg

Ingredients list for Stuffed Omelette

  • 3 Eggs

Method

  1. Slice spring onions and the greens. Heat oil in pan, add spring onions and the greens, garlic, ginger, green capsicum, yellow capsicum, red capsicums, sprouted moong and salt.
  2. Toss and cook for a minute. Set aside. Break three eggs into a bowl and whish with salt and a little water well.
  3. Heat a little oil in a pan. Pour some egg mixture and rotate the pan so that it spreads evenly all around.
  4. Cook till the underside is done and the edges begin to loosen. Remove the omelette onto a work top, place some of the stuffing on one side and roll.
  5. Similarly make the other omelettes. Cut each omelette into half and serve. If you wish you can roll them in aluminium foil and serve.

Nutrition Info

Calories 302.75
Carbohydrates 19.285
Protein 11.265
Fat 22.325
Other Fiber 2.33
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