How to make Sweet Potato Chutney -
A different type of chutney made with the combination of sweet potato, jaggery and tamarind pulp.
This recipe has featured on the show Khanakhazana.
Main Ingredients : Sweet Potato (शक्करकंद), Tamarin Paste
Cuisine : Indian
Course : Pickles, Jams and Chutneys
You can also find more Pickles, Jams and Chutneys recipes like Tomato Achar Restaurant Style Gravy Palak Ki Chutney Dippy Sticks
Sweet Potato Chutney Recipe Card
Hindi: Aloo
Why is it that when you are stuck at “what should we cook today” the answer is always “make some aloo!” Potatoes are like this…extremely popular and have multipurpose usage.
Well, don’t – it is a surprising source of vitamin C and provides useful amounts of starch, thiamine and niacin and around a hundred grams will provide about eighty calories.
Little did you know!
Prep Time : 6-10 minutes
Cook time : 6-10 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Tangy
Ingredients for Sweet Potato Chutney Recipe
Sweet Potato boiled and peeled 1 large
Tamarin Paste 2
Ginger 1/2 inch piece
Cumin seeds 1 teaspoon
Salt to taste
Jaggery (gur) 2 tablespoons
Tamarind pulp 2 teaspoons
Fresh coriander leaves chopped 1 tablespoon
Method
Step 1
Pound the green chillies, ginger, cumin seeds, salt and boiled sweet potato in a mortar. Add a little water, jaggery and tamarind pulp and pound some more.
Step 2
Garnish with coriander leaves and serve with matlo undhiyo.
Nutrition Info
Calories : 271 Kcal
Carbohydrates : 62.1 gm
Protein : 2.9 gm
Fat : 1.2 gm
Other : Potassium- 525.7mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
