New Update
| Main Ingredients | Pomfrets, Salt |
| Cuisine | Indian |
| Course | Main Course Seafood |
| Prep Time | 1.30-2 hour |
| Cook time | 6-10 minutes |
| Serve | 4 |
| Taste | Mild |
| Level of Cooking | Easy |
| Others | Non Veg |
Ingredients list for Tariyal Machhi
- 4 Pomfrets cut into 3 medium sized pieces
- to taste Salt
- 1 tablespoon Lemon juice
- 3 teaspoons Red chilli powder
- 3 teaspoons Coriander powder
- 1 teaspoon Turmeric powder
- 1/4 cup Semolina (rawa/suji)
- to shallow fry Oil
Method
- Marinate the fish with salt, lemon juice, red chilli powder, coriander powder and turmeric powder and set aside for an hour.
- Heat sufficient oil in a pan.
- Roll the fish pieces in semolina and then shallow fry the fish pieces till tender and crisp.
- Serve hot.
Nutrition Info
| Calories | 1038 |
| Carbohydrates | 47.7 |
| Protein | 109.3 |
| Fat | 45.5 |
| Other Fiber | Niacin- 17.3mg |
Advertisment
