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Thick Spinach Soup

Thick spinach soup is a velvety and satisfying dish that celebrates the vibrant green goodness of spinach while delivering a comforting and nourishing experience.

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Thick Spinach Soup

Thick Spinach Soup

Main IngredientsSpinach puree, Olive oil
CuisineFusion
CourseSoups
Prep Time10-15 minutes
Cook time15-20 minutes
Serve4
TasteMild
Level of CookingModerate
OthersVeg

Ingredients

  • 1 cup Spinach puree
  • 2-3 tablespoons Olive oil
  • 1 medium Onion finely chopped
  • 1 medium Potato boiled and peeled
  • to taste Salt
  • to cook Black pepper powder
  • 8-10 Walnuts toasted
  • 1 cup Milk

Method

  1. Heat oil in a non-stick pan. Add onion and sauté till light brown.
  2. Dice potato. Add spinach puree to the onion in the pan and mix well. Add salt, black pepper powder and ¾ cup water. Mix well and cook for 2-3 minutes or till it comes to a boil.
  3. Pour spinach mixture into a blender jar, add potato and 5-6 walnuts. Blend well.
  4. Add ½ cup milk and blend till smooth. Transfer soup into a deep non-stick pan on heat. Add remaining milk and mix. Adjust seasoning, mix and cook for 2-3 minutes.
  5. Chop remaining walnuts.
  6. Pour the soup into a serving bowl, garnish with chopped walnuts and serve hot. 

Nutrition Info

Calories951 kcal
Carbohydrates55.4 gm
Protein18.1 gm
Fat73.8 gm
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