Toasted Sandwich

Main Ingredients	Bread Slices, Carrot
Cuisine	Indian
Course	Snacks and Starters
Prep Time	16-20 minutes
Cook time	6-10 minutes
Serve	4
Taste	Spicy
Level of Cooking	Easy
Others	Veg

Ingredients list for Toasted Sandwich

• 8 Bread Slices
• 1 medium Carrot peeled and grated
• 6-7 French beans chopped
• 1 medium Onion finely chopped
• 1/4 medium Cauliflower cut into florets
• 2-3 medium Potatoes boiled and mashed
• to taste Salt
• 1/2 teaspoon Red chilli powder
• 1 teaspoon Pomegranate seeds (anardana),crushed
• 1/2 cup Cheese grated
• 6 tablespoons Butter

Method

1. Blanch (put in boiling water for four-five minutes and remove) the carrot, French beans and cauliflower. Drain and leave them aside. In a bowl take the potatoes, add onion and the blanched vegetables.
2. Add salt, red chilli powder and pomegranate seeds and mix well. Divide the mixture and grated cheese into four equal parts. Apply half the butter on one side of all the bread slices. Spread mixture on the buttered side of four bread slices followed by grated cheese.
3. Cover all the sandwiches with the remaining buttered slices. Butter the inside of a sandwich toaster with the remaining quantity and toast sandwiches till golden brown.
4. Serve hot with coriander and mint chutney or tomato ketchup.

Nutrition Info

Calories	1611
Carbohydrates	170.2
Protein	35.3
Fat	87.8
Other Fiber	17.6gm