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| Main Ingredients | Ladyfingers (bhindi) | 
| Cuisine | TamilNadu | 
| Course | Snacks and Starters | 
| Prep Time | 26-30 minutes | 
| Cook time | 11-15 minutes | 
| Serve | 4 | 
| Taste | Mild | 
| Level of Cooking | Moderate | 
| Others | Veg | 
Ingredients list for Vendakkai Varuval
- 250 grams Ladyfingers (bhindi) (tender)
 
Method
- Wash and wipe ladyfingers dry. Make a deep slit along the center to make a pocket and keep aside. Grind rest of the ingredients, except oil and salt, to a smooth and thick paste. Apply this paste on the ladyfingers and stuff some inside the slit pocket also.
 
Nutrition Info
| Calories | 558 | 
| Carbohydrates | 45.9 | 
| Protein | 9.8 | 
| Fat | 37.2 | 
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