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Bhindi Methi Bhurjee

Bhindi and methi make odd couple but in this dish they are simply very compatible. Ladyfingers and fenugreek leaves cooked with Indian spices. Best served with hot phulkas. This recipe is from FoodFood TV channel

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Bhindi Methi Bhurjee

Bhindi Methi Bhurjee

Main Ingredients Ladyfinges (bhindi), Fresh fenugreek leaves (methi)
Cuisine Indian
Course Main Course Vegetarian
Prep Time 16-20 minutes
Cook time 26-30 minutes
Serve 4
Taste Spicy
Level of Cooking Easy
Others Veg

Ingredients 

  • 250 grams ladyfinges (bhindi) , finely chopped
  • 1 large bunch fresh fenugreek leaves (methi) , chopped
  • 3 tablespoons oil
  • 2-3 green chillies , finely chopped
  • 1 tablespoon ginger , finely chopped
  • 1 tablespoon garlic , finely chopped
  • 2 medium onions , finely chopped
  • 1 teaspoon red chilli powder
  • 1/2 teaspoon turmeric powder
  • 1 tablespoon coriander powder
  • 1 teaspoon garam masala powder
  • 1 1/2 teaspoons dried mango powder (amchur)
  • Salt to taste
  • 1 medium tomato , finely chopped
  • Fresh coriander sprigs to garnish

Method

  1. Heat rice bran oil in a non-stick pan, add green chillies, ginger and garlic and sauté till fragrant. Add onions, mix and sauté till translucent.
  2. Add ladyfingers, mix and cook for 8-10 minutes. Add red chilli powder, turmeric powder, coriander powder, garam masala powder, dried mango powder and salt. Mix well and cook for 4-5 minutes.
  3. Add fenugreek leaves and tomato, mix and cook till the tomatoes turn soft and pulpy.
  4. Transfer into a serving bowl, garnish with coriander sprigs and serve hot.
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