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Cauliflower and Paneer Tikka Masala

Cauliflower florets cooked along with paneer in creamy tikka masala gravy. You can add vegetables of your choice in this recipe. This is a Sanjeev Kapoor exclusive recipe.

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Cauliflower and Paneer Tikka Masala - YT.JPG

Cauliflower and Paneer Tikka Masala

Main Ingredients Cauliflower small florets, Cottage cheese (paneer )
Cuisine Indian
Course Main Course Vegetarian
Prep Time 21-25 minutes
Cook time 26-30 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients 

  • 1 medium cauliflower, blanched and cut into florets
  • 250 grams cottage cheese (paneer), cut into cubes 
  • 3-4 tablespoons oil
  • ½ tablespoon minced garlic
  • ½ tablespoon minced ginger
  • 1 medium white onion, chopped
  • 1 medium red capsicum, roasted and cut into cubes
  • 1 medium tomato, roasted and cut into cubes 
  • 1 teaspoon red chilli powder
  • 1 teaspoon coriander powder
  • 1 teaspoon coriander powder
  • 1 teaspoon turmeric powder
  • 1 teaspoon cinnamon powder
  • ½ teaspoon garam masala powder
  • Salt to taste
  • 2 teaspoons mustard seeds
  • 6-8 curry leaves
  • 2 tablespoons coconut milk
  • 1 tablespoon fresh cream
  • Fresh coriander sprig for garnishing

Method

  1. Heat 1 tablespoon oil in a non-stick pan. Add garlic, ginger, mix and sauté for a few seconds. 
  2. Add white onions, mix and sauté for a minute. 
  3. Add tomatoes, capsicum, chilli powder, coriander powder, turmeric powder, cinnamon powder, garam masala powder, mix well and sauté for a minute. 
  4. Add ¼ cup water and salt, mix well and cook for a minute. Remove from heat. 
  5. Transfer the mixture in a blender jar and blend to a smooth paste. 
  6. Heat remaining oil in another non-stick pan. Add mustard seeds and once they begin to splutter, add curry leaves and sauté for a few seconds. 
  7. Add the ground paste, mix well and cook for a minute.
  8. Add coconut milk, mix well and cook for a minute. 
  9. Add fresh cream, salt, mix well and cook till the mixture thickens. 
  10. Add cauliflower florets and cottage cheese cubes, mix well and cook for a minute.
  11. Remove from heat, transfer to a serving bowl, garnish with fresh coriander sprig and serve immediately. 
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