How to make Dahi Chana -

Chickpeas cooked in spicy yogurt mixture.

Sanjeev Kapoor

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Main Ingredients : Yogurt (dahi), Chickpeas (kabuli chana) (काबुली चना)

Cuisine : Indian

Course : Main Course Vegetarian

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Dahi Chana

Dahi Chana Recipe Card

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History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines.  The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions. 
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.    

Prep Time : 7-8 hour

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Mild

Ingredients for Dahi Chana Recipe

  • Yogurt (dahi) 1 1/2 cups

  • Chickpeas (kabuli chana) soaked overnight and boiled with salt 1 cup

  • Oil 1 1/2 tablespoons

  • Cumin seeds 1 teaspoon

  • Onion finely chopped 1 medium

  • Green chillies 3

  • Ginger-garlic paste 1 tablespoon

  • Turmeric powder 1/4 teaspoon

  • Garam masala powder 1 1/2 teaspoons

  • Salt to taste

  • A fresh coriander sprig for garnishing

Method

Step 1

Heat oil in a non-stick pan, add cumin seeds and sauté for ½ minute. Add onion and sauté till it turns a light golden.

Step 2

Roughly chop green chillies and add along with ginger-garlic paste, mix and sauté for 1 minute.

Step 3

Add chickpeas and toss. Add yogurt and mix well. Mash a little with a hand blender and mix well. Cook for 1 minute.

Step 4

Add turmeric powder and garam masala powder and mix well. Add salt, mix well, cover and cook on medium heat for 10-12 minutes.

Step 5

Transfer into a serving dish and serve hot garnished with coriander sprig.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.