Dal Lucknowi Dal delicatedly spiced and enriched with milk. This recipe is from FoodFood TV channel By Sanjeev Kapoor 24 Nov 2014 in Recipes Course New Update Main Ingredients Split pigeon peas, Dried red chillies Cuisine Uttar Pradesh Course Dals and Kadhis Prep Time 26-30 minutes Cook time 31-40 minutes Serve 4 Taste Mild Level of Cooking Easy Others Veg Ingredients list for Dal Lucknowi 1 cup Split pigeon peas (toor dal/arhar dal),soaked to taste Dried red chillies 2 Green chillies Chopped 1/2 teaspoon Turmeric powder 2 tablespoons Oil a pinch Asafoetida 1 teaspoon Cumin seeds 4 Dried red chillies broken 4 cloves Garlic chopped 1 cup Milk 2 tablespoons Fresh coriander leaves chopped Method Pressure cook the dal with salt, green chillies, turmeric powder and two cups of water till pressure is released twice (two whistles). Heat the oil in a non stick pan. Add the asafoetida, cumin seeds, red chillies and garlic and sauté till fragrant. Add to the boiling dal and mix well. Add one cup of water and milk and continue to simmer for two to three minutes. Adjust salt, garnish with fresh coriander and serve hot. Nutrition Info Calories 298 Carbohydrates 32 Protein 15 Fat 11 Other Fiber 0.4 #Asafoetida #Cumin seeds #Dried red chillies #Garlic #Green chillies #Milk #Oil #Turmeric powder Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article