How to make Eggs Spinach Wrap -

This is an egg omelette stuffed with spinach, mushroom and sweetcorn mixture

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Eggs (अंडे), Fresh spinach leaves

Cuisine : Fusion

Course : Snacks and Starters


For more recipes related to Eggs Spinach Wrap checkout Egg Patties, Poached Eggs in Tomato Chilli Sauce, Egg Chaat, Egg Roll . You can also find more Snacks and Starters recipes like Falafel Prune Rocks Achaari Chicken Tikka Baked Eggs With Spinach And Potatoes

Eggs Spinach Wrap

Eggs Spinach Wrap Recipe Card

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Hindi: anda
You should always stack your fridge with at least a dozen of them. Why? Handiest food to have around! Kids are hungry? Make some egg sandwiches. Guests come in, make an egg curry or egg biryani. You are hungry? Poach an egg and have it topped with stir fried veggies – perfect protein source for the body! Check the freshness – keep a raw egg in a bowl of water. Fresh eggs will stay at the bottom while stale eggs stand on end or float.

Prep Time : 11-15 minutes

Cook time : 26-30 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Mild

Ingredients for Eggs Spinach Wrap Recipe

  • Eggs 8

  • Fresh spinach leaves shredded 10-12

  • Oil 8 teaspoons

  • Butter 1 teaspoon

  • Green chillies finely chopped 1-2

  • Medium onion finely chopped 1

  • Button mushrooms finely chopped 6-7

  • Sweetcorn boiled and crushed 1/3 cup

  • Salt to taste

  • Garlic burnt 2 teaspoons

  • Mustard paste 1/2 teaspoon

  • Black peppercorns crushed to taste

  • Processed cheese grated as required

  • Tomato ketchup to serve

Method

Step 1

Break the eggs into a bowl, add salt and whisk well with a fork.

Step 2

Heat 2 tsps oil and 1 tsp butter in a non-stick pan, add green chillies and onion, mix and sauté till onion turns translucent.

Step 3

Add mushrooms, spinach, sweetcorn, salt and burnt garlic, mix well and cook for 1-2 minutes.

Step 4

Add mustard paste, mix well and cook for 1 minute. Transfer into a bowl and set aside to cool down.

Step 5

For each portion, heat 1 tsp oil in the same pan, add ¼ the egg mixture and spread it evenly.

Step 6

Spread some spinach mixture on one end of the eggs and sprinkle some cheese on top.

Step 7

Loosen the edges and start rolling starting from the end where the stuffing has been spread. Cook on both sides for a minute. Similarly cook more wraps with the remaining ingredients.

Step 8

Cut each wrap into 4 pieces and arrange them on serving plates and serve hot with tomato ketchup.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.