Four Bean Salad

Ingredients list for Four Bean Salad

• 1/2 cup Kidney beans Soaked overnight and boiled with salt
• 1/2 cup Soya bean Soaked and boiled with salt
• 1/2 cup Whole green grams (sabut moong) Soaked and boiled with salt
• 100 grams French beans Cut into ½ inch pieces and blanched
• 3 inch piece Ginger
• 1 teaspoon Red chilli sauce
• 1 teaspoon Mixed fruit jam
• to taste Salt
• 1 teaspoon Vinegar
• a few Lettuce leaves

Method

1. Place kidney beans, soya beans, moong beans and French beans in a bowl and mix well.
2. Roughly chop ginger, grind with a little water, pass through a muslin cloth and squeeze out the juice.
3. Add 1 tsp of ginger juice to the beans and mix well. Add red chilli sauce, mixed fruit jam, salt, vinegar and mix well.
4. Tear a few lettuce leaves and add. Mix well and transfer into a serving bowl. Serve immediately.

Nutrition Info