How to make Fried Egg on Quinoa -
Quinoa cooked with crabsticks and served topped with fried egg.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Egg (अंडा), Quinoa
Cuisine : Fusion
Course : Main Course Egg
For more recipes related to Fried Egg on Quinoa checkout Kolhapuri Egg Curry, Omelette Curry, Egg Macho, Kodi Guddu Pulusu . You can also find more Main Course Egg recipes like Egg Moley Baked Eggs Simple Egg Curry Steamed Egg Katori with Salad
Fried Egg on Quinoa Recipe Card
Hindi: anda
You should always stack your fridge with at least a dozen of them. Why? Handiest food to have around! Kids are hungry? Make some egg sandwiches. Guests come in, make an egg curry or egg biryani. You are hungry? Poach an egg and have it topped with stir fried veggies – perfect protein source for the body! Check the freshness – keep a raw egg in a bowl of water. Fresh eggs will stay at the bottom while stale eggs stand on end or float.
Prep Time : 0-5 minutes
Cook time : 21-25 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Fried Egg on Quinoa Recipe
Egg 1
Quinoa 1 cup
Oil 1 tablespoon + 1 teaspoon oil
Salt to taste
Onions 2
Lemon leaf 1
Ffrozen crabsticks 2 teaspoons
Juice of ½ lemon
Fresh coriander leaves 10-12
Roasted crushed peanuts 1 tablespoon 1
Method
Step 1
Heat sufficient water in a deep non-stick pan, add quinoa and cook till soft.
Step 2
Heat 1 tsp oil in a non-stick pan, break egg in it, sprinkle salt and crushed peppercorns on top and fry sunny-side up. Remove from heat and set aside.
Step 3
Heat 1 tbsp oil in another non-stick pan. Slice onions and add to the pan. Tear lemon leaf, add and sauté for 1 minute.
Step 4
Cut crabsticks into small pieces and add to the pan along with fish sauce.
Step 5
Diagonally slice red chillies and add, mix and cook for 2 minutes.
Step 6
Strain the cooked quinoa and add to the pan along with salt and brown sugar. Mix and cook for 2 minutes.
Step 7
Add lemon juice, coriander leaves and peanuts and mix.
Step 8
Transfer this mixture onto a serving plate. Place the sunny-side up egg on top and serve immediately.
Nutrition Info
Calories : 1061 Kcal
Carbohydrates : 141.5 gm
Protein : 32.4 gm
Fat : 40.6 gm
Other : 0
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
