How to make Grilled Sprout Sandwich -
Extremely tasty sandwich with the goodness of sprouts .the sprouts should still be slightly crunchy!. Sprinkle with salt and red chilli pwdr. Top with a generous helping of the moong sprouts and close sandwich with other slice
This recipe has featured on the show Khanakhazana.
Main Ingredients : Bean sprouts (अंकुरित मूंग), Brown bread slices (ब्राउन ब्रेड स्लाइस)
Cuisine : Fusion
Course : Snacks and Starters
For more recipes related to Grilled Sprout Sandwich checkout Stir Fried Bean Sprouts, Mixed Bean Sprouts Wrap. You can also find more Snacks and Starters recipes like Corn Chips With Cheese Dressing Methi Gota Wholewheat and oats cookies Ragi Idli
Grilled Sprout Sandwich Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 16-20 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Grilled Sprout Sandwich Recipe
Bean sprouts 1/2 cup
Brown bread slices 6 slices
Onion chopped 1 medium
Potatoes boiled and mashed 2 medium
Salt to taste
Green chutney as required
Chaat masala 1 teaspoon
Black peppercorns crushed 5-6
Lettuce 4-6 leaves
Tomatoes cut into roundels 2 medium
Method
Step 1
Take onion in a bowl. Add mashed potato, salt, two tablespoons green chutney, sprouts, chaat masala and crushed black peppercorns and mix.
Step 2
Place two brown bread slices on the work top. Place salad leaves on one of them. Place some of the stuffing topped with tomato roundels. Apply some green chutney on another slice and cover the sandwich with it.
Step 3
Prepare another sandwich: place lettuce on one slice, spread stuffing. Apply green chutney on another slice and place some alfalfa over it. Bring the two slices together to make a sandwich.
Step 4
Heat a non stick toaster, place the sandwich in it and toast till golden. Similarly make other sandwiches.
Step 5
Serve hot.
Nutrition Info
Calories : 725 Kcal
Carbohydrates : 150.1 gm
Protein : 23.9 gm
Fat : 3.3 gm
Other : Fiber- 10.5gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
