How to make Gudwali Kheer -
Jaggery replaces sugar in this rice and milk kheer
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Rice (चावल), Powdered jaggery
Cuisine : Indian
Course : Mithais
यह रेसिपी हिंदी में पढ़ने के लिए Click Here
For more recipes related to Gudwali Kheer checkout Kurmura Laddoo, Uniappam, Patoli, Anarsa . You can also find more Mithais recipes like Strawberry Kalakand Tender Coconut Kulfi Green Chana Barfi Mawa Modak
Gudwali Kheer Recipe Card
Hindi: chawal
How many times have we thought rice is a blessing? We use it for holy purposes but we also can pressure up a quick pulao or khichdi when hunger pangs are drumming away! This is one grain that is about 98% percent digestible. In India we are familiar with Basmati, Patna or brown rice but it is also available as Italian Rice and Glutinous Rice which is popular in Chinese and Japanese cuisines.
Prep Time : 16-20 minutes
Cook time : 21-25 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Sweet
Ingredients for Gudwali Kheer Recipe
Rice soaked and drained 1/2 cup
Powdered jaggery 3/4 cup
Milk 4 cups
Ghee 2 tablespoons
Cashewnuts 10-12
Raisins 2 tablespoons
Green cardamom powder 1/2 teaspoon
Method
Step 1
Heat milk in a deep non-stick pan, add rice, mix well and cook, stirring regularly.
Step 2
Heat ghee in another non-stick pan, add cashewnuts and raisins and sauté.
Step 3
Add cardamom powder and mix well. Switch off the heat and cool down to room temperature. When the cashewnuts and raisins are lightly browned transfer them into a bowl.
Step 4
Place the 2nd pan back on heat, add powdered jaggery and ½ cup water and stir continuously till the jaggery dissolves. Switch off the heat and let it cool down slightly.
Step 5
When the rice is fully done, switch off the heat and stir till the mixture cools slightly.
Step 6
Reserve some sautéed nuts for garnishing and add the remaining to the rice mixture and mix.
Step 7
Add the jaggery water to the rice mixture and mix well.
Step 8
Transfer the kheer into serving bowls, garnish with reserved nuts and serve immediately.
Nutrition Info
Calories : 1793 Kcal
Carbohydrates : 251.6 gm
Protein : 37.3 gm
Fat : 71.1 gm
Other : 0
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
